self-care

I have dry skin that is often exposed to the harsh effects of UV rays due to me being outside most of the time. The combination of sun exposure and environmental factors (mostly dust and pollution) leave my skin feeling dehydrated, rough, and prone to dryness. To combat these, I focus on hydration, protection, and gentle exfoliation as key elements in my skincare routine.

skin care

am

• Cleanse with Aquaporin Booster 5% Cleanser.
• Moisturize with Marula Oil 5% Face Moisturizer to lock in hydration.
• Apply SPF 60 Sunscreen to protect against UV damage.

pm

• Cleanse with Aquaporin Booster 5% Cleanser.
• On Monday, Wednesday, Friday, apply Vitamin C + E + Ferulic Serum to brighten and even out skin tone.
• On Tuesday, Thursday, Saturday, use Retinol 0.6% Serum and allow it to absorb for 10–15 minutes.
• Finish with Marula Oil 5% Face Moisturizer.

sunday morning

• Use a Coffee Exfoliation Mask (coffee grounds + honey or yogurt) for gentle exfoliation.
• Apply Marula Oil 5% Face Moisturizer for hydration.

body care

daily (as needed)

• Cleanse with Salicylic Acid + LHA 2% Body Wash after a sweaty or dusty day.

sundays

• Use a Coffee Scrub (coffee grounds + coconut or almond oil) for exfoliation.
• After rinsing, apply a body moisturizer to keep skin smooth and hydrated.

hair care

monday and thursday

• Wash with Probiotic Anti-Dandruff Shampoo.
• Follow with Probiotic Anti-Dandruff Conditioner.
• Apply a light amount of Almond Oil to nourish hair.

tuesday, wednesday, friday, and saturday

• Let hair breathe without using any products.

sunday

• Apply a small amount of Almond Oil to the scalp or hair ends instead of washing.

Most weeks, I try to follow my routine, but there are times when life gets busy and I’m unable to stick to it. However, I’ve learned that consistency is key; even if I miss a step or two here and there, staying committed to these routines most of the time still brings noticeable results. The small adjustments I make help me feel confident and refreshed, even when I can’t always follow the routine to the letter.